Laugh with Jim! We'll be grateful, deep breathe, laugh, meditate and more. It will be fun. Laughter is contagious and relatively easy to create. If you can laugh, you can do this. You just need to be open.

A blissful lunch hour filled with Yin Yoga and Sound Bath. Every Monday and Wednesday 12-1pm at Restoration Room Tucson.

Sound Healing with Aanya Cerra at Restoration Room Tucson. We are in an accelerated time, and so I invite you on this day to join me for a beautiful sound journey that opens your potential to go within and nourish your nervous system and your energetic lightbody.

Possible "feels" include: feeling more energetic and clear minded, feeling an unwavering inner wisdom and intuitive knowing, feeling less reactive in triggering situations, feeling more neutrality in making “sound” decisions, feeling less fear and more flow in everyday life, feeling more heart centered and connected to your body

A blissful lunch hour filled with Yin Yoga and Sound Bath. Every Monday and Wednesday 12-1pm at Restoration Room Tucson.

Honor the Full Moon, intentionally let go of the past, balance emotions and enhance communication. Tucson, AZ

Reserve your spot today!
https://alignedhealing.as.me/schedule.php

A blissful lunch hour filled with Yin Yoga and Sound Bath. Every Monday and Wednesday 12-1pm at Restoration Room Tucson.

A blissful lunch hour filled with Yin Yoga and Sound Bath. Every Monday and Wednesday 12-1pm at Restoration Room Tucson.

gratitude day at solDay with deviSol in November, in Tucson, AZ.

A blissful lunch hour filled with Yin Yoga and Sound Bath. Every Monday and Wednesday 12-1pm at Restoration Room Tucson.

October Sound Session is all about Curiosity... the desire to learn or know something new. You'll be immersed in being curious and creative around your greatness.

Let the calming, uplifting sounds and vibrations of singing bowls & other instruments do the work as you become more in-tune with your inner knowing and the possibilities in and around you.

A blissful lunch hour filled with Yin Yoga and Sound Bath. Every Monday and Wednesday 12-1pm at Restoration Room Tucson.

Citipati Meditation Sound Bath Celebration with Kat Strycula at Restoration Room Tucson.

Learn your Voice frequency through new AO Technology! You’ll learn first hand what your voice says about your health

Nurses Nurturing Nurses is a FREE event for Tucson and area Nurses for peer support and connection, sponsored by Tucson Chapter 2 of the AzNA.

Come paint your unique pumpkin with us at Restoration Room for this Halloween season! Pick your paint, design and have fun in this uplifting, creative, no questions asked event!

Celebrate the full moon by connecting to your aligned purpose with sound and a deeper understanding of your unique needs.

Tucson Nurses gather for purposeful conversation about wellness, health, self care and more every third Tuesday of each month. Try out group coaching!

A workshop designed for newcomers to the world of chakras. We'll cover the essentials of each chakra and engage in breathwork and movement exercises to help you connect with and activate some of these energy centers for a more peaceful and grounded life

October Sound Session is all about Curiosity... the desire to learn or know something new. You'll be immersed in being curious and creative around your greatness.

Let the calming, uplifting sounds and vibrations of singing bowls & other instruments do the work as you become more in-tune with your inner knowing and the possibilities in and around you.

In person Tucson Workshop Yoga is Therapy Integrating Evidence Based Practices in Your Treatment for Physical Therapists - Physical Therapist Assistants - Occupational Therapists - Occupational Therapist Assistants - Registered Nurses

Last Monday of each month, explore the power of herbs and their healing properties from the inside out. Connect with like-minded individuals in a serene and nurturing environment. Discover ancient wellness secrets that promote balance and renewal. Tucson, AZ

Gratitude day at solDay with deviSol!

Learn colored pencil drawings with Tucson artist Jenny Ortman at Restoration Room.

When we bring awareness to our psoas we can improve our breathing, release tension in our low back and hips, and regulate our sympathetic nervous system. Join us in this 3 hour workshop where we dive into learning about psoas.

Nurses Nurturing Nurses is a FREE event for Tucson and area Nurses for peer support and connection, sponsored by Tucson Chapter 2 of the AzNA.

Tucson Nurses gather for purposeful conversation on September 17, 2024.

The harmonious tones of crystal singing bowls encourages you to go deep into your heart and soul, and connect with peace.

Explore the power of herbs and their healing properties from the inside out. Connect with like-minded individuals in a serene and nurturing environment. Discover ancient wellness secrets that promote balance and renewal. Tucson, AZ

Awaken Your Breath. Allow yourself freedom, efficiency and ease while connecting to your breath and to others in our CommUNITY.

Yoga is Therapy: Integrating Evidence Based Practices in Your Treatment Workshop. Broaden the lens of health care assessment & treatment to observe and treat the whole patient.