Heart Rhythm Meditation for Nurses and other Helpers with Heart
These heart-healing meditations are a reminder that your well-being is just as important as the care you provide to others.
Taking even a few moments to reset your energy can have lasting effects on your mental clarity, physical health, and emotional resilience.
Join us every second and fourth Wednesday from 6-7pm to connect with your heart through breathing, some gentle movement, and sound practice, followed by a period of heart-felt conversation as we explore our connections to heart - mind - body - others - and to Life itself.
About Your Facilitator
Lori Harger, RN, MSN, PMHNP-BC is a mental health nurse practitioner, Heart-Energy Healer, meditation instructor, and founder of Nurses Healing Nurses. With 20 years of experience in nursing and energy healing, Lori believes that as more of us learn to reliably access the vast resource of our hearts we will create a world where the diversity of all life is nurtured and celebrated.