Menopause Health Coaching
Thrive in your body, mind and spirit as a powerful, healthy and vital mid-life woman.
In person and online in Tucson, AZ.
Menopause is way more than having hot flashes!
As you’ve reached mid-life, maybe you’re feeling exhausted and overwhelmed, and at times anxious and uneasy.
Maybe you’re having trouble sleeping, feel your joints aching and you’ve noticed more belly fat than you’d like.
You’ve also realized, you’ve had enough and want to take action!
You want to work with someone who truly understands you, what you’re going through and who will co-create a plan of action to help you thrive through the stages of menopause and beyond.
Now is the time to take charge of your health and FEEL YOUR BEST!
You can age with power, strength and ownership. AND feel great doing it!
Ready to get started? Book a free 30 minute Connection Call with Menopause Health and Wellness Practitioner and Menopause Fitness Specialist Nicole Vienneau MSN, RN, NC-BC by clicking below.
About Nicole Vienneau MSN, RN, NC-BC…
Nicole is founder Restoration Room and is devoted to restoring mid-life women and healthcare worker wellbeing help you THRIVE through mid-life and beyond!
A few years ago, Nicole experienced bouts of debilitating anxiety, hot flashes and weight gain, and began the important journey into discovering how she could take care of herself in wholeness… with love and compassion.
She began specializing in mid-life women’s health and fitness and became a Menopause Health and Wellness Practitioner, a Menopause Fitness Specialist and a Women’s Fat Loss Coach and applied all the concepts to herself.
She now supports mid-life women, sharing what’s she’s learned so they thrive through menopause and beyond! YAZ!
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Nicole is an author, podcast host of the Integrative Nurse Coaches in ACTION!, holds a board certification in Integrative Nurse Coaching and combines 20+ years of Nursing with 30+ years of fitness, health coaching and energy work to partner with women and healthcare systems who want women to THRIVE!