Sometimes it takes a loooong time before you realize you want to, need to, MUST do what is best for yourself, and establish boundaries.

You have it in yourself to do what is best for you.

In todays blog, Nurse Jill shares a small snippet of her journey to realizing her limitations and recognizing her boundaries.

Not setting boundaries is so exhausting. I know first hand, because I never set boundaries either. I put everyone and everything before my own needs. And it resulted in me burning out, big time! Not setting boundaries comes at such a great cost.