Sleep with Ease
Free downloads.

You deserve rest, restoration and peacefulness. ESPECIALLY as a magnificent midlife woman!

Download your printable PDF and audio recording below, and try a few things tonight.

Resist the urge to do everything at once! I’ve tried that and that’s just too overwhelming!

Pick one-two things that call out to you as priorities and over the next month add more as you find successes.

You are so loved. xo Nicole

ps. Let me know how it goes! Email me at nicole@restorationroom.org