Menopause Health Coaching
Thrive in your body, mind and spirit as it is today, as a powerful and healthy mid-life woman.
Menopause is way more than having hot flashes!
As you’ve reached mid-life, maybe you’re feeling exhausted and overwhelmed, and at times anxious and uneasy.
Maybe you’re having trouble sleeping, feel your joints aching and you’ve noticed more belly fat than you’d like.
You’ve had enough and want to work with someone who truly understands you, what you’re going through and develop a plan of action that will help you thrive through the stages of menopause and beyond.
Menopause and beyond are stages in your life that are the most important ones as you age.
You can age with power, strength and ownership in how you show up in the world. AND feel great doing it!
Ready to get started?
Book a free 30 minute Connection Call with Menopause Health and Well-becoming Practitioner and Menopause Fitness Specialist Nicole Vienneau MSN, RN, NC-BC by clicking below.
Nicole Vienneau MSN, RN, NC-BC
Nicole is founder Restoration Room and is devoted to restoring mid-life women and healthcare worker wellbeing and the prevention and mitigation of burnout through holistic modalities.
A few years ago, Nicole experienced bouts of debilitating anxiety, hot flashes and weight gain, and began the journey into discovering why, and how she could take care of herself in wholeness and with love and compassion.
She began specializing in mid-life women’s health and fitness and became a Menopause Health and Well-Becoming Practitioner and a Menopause Fitness Specialist and applied all the concepts to herself.
She now supports mid-life women so they thrive through menopause and beyond!
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Nicole is an author, podcast host of the Integrative Nurse Coaches in ACTION!, holds a board certification in Integrative Nurse Coaching and combines 20+ years of Nursing with 30+ years of fitness, health coaching and energy work to partner with women and healthcare systems who want women to THRIVE!